Welcome to the FAQ section for Create Wellbeing in Dunbar & East Lothian. We have compiled answers to the most common questions about our treatments and wellness services to help you make informed decisions about your health and recovery journey.
1. What services do you offer at Create Wellbeing?
We offer a range of therapeutic services including Myofascial Release (MFR), Therapeutic Massage, Cranio-Sacral Therapy, Yoga Therapy, and Pregnancy Yoga.
2. How do I choose the right treatment for my needs?
We recommend booking an initial consultation where we can discuss your concerns, such as chronic pain or injury, and recommend the best therapeutic approach for you.
3. What should I expect during my first session?
Your first session will include a brief consultation to understand your health history and goals, followed by a personalized treatment tailored to your specific needs.
4. Can you help with chronic pain and back issues?
Yes, our treatments like Myofascial Release and Therapeutic Massage are specifically designed to help alleviate chronic pain, back discomfort, and muscle tension.
5. Is Cranio-Sacral Therapy painful?
No, Cranio-Sacral Therapy is a very gentle, non-invasive, and light-touch approach that focuses on balancing your body's systems to support deep healing.
6. What should I wear to my appointment?
Please wear loose, comfortable clothing that allows you to move freely and ensures you are relaxed during your therapy session.
7. Do you provide online consultations?
Yes, we offer online consultations for those who prefer to discuss their health and wellness goals remotely before booking an in-person session.
8. How many sessions will I need to see results?
The number of sessions depends on your individual condition and goals. We will provide a recommended treatment plan after your first visit.
9. What is your cancellation policy?
We kindly ask that you provide at least 48 hours' notice if you need to reschedule or cancel your appointment, allowing us to offer the time to other clients.
10. Are your services covered by health insurance?
Coverage varies by insurance provider. We recommend checking with your specific insurance company to see if they cover holistic or therapeutic massage services.