Kristina specialises in trauma informed bodywork for women's wellbeing, including pregnancy, postnatal, cyclic awareness and menopause. Following her own journey to motherhood, Kristina is passionate about providing truly holistic care for women who need help to deal with chronic pain and stress. During a session, Kristina will guide you to release physical and emotional restrictions from your bodymind and deeply relax your nervous system. This work will allow you to inhabit your body in a more joyful, grounded,​ relaxed and easeful way.

“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves.” ― Bessel A. van der Kolk
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Stress and Chronic Pain Specialist
​Therapeutic Massage
Myofascial Release Therapy
CranioSacral Therapy
One on One Women's Wellness Yoga Therapy 
Pregnancy and Postnatal Yoga and Birth Hypnosis
​Yoga Classes
​Yoga Events and Workshops

Call 07907508624
​Email - [email protected]

Locations - Dunbar, East Lothian, Edinburgh and online

Dunbar
Create Wellbeing Studio,  a holistic wellbeing sanctuary at my home in the heart of Dunbar 
Edinburgh
​Massage and bodywork appointments can also be booked at Knot Stressed, Edinburgh. A highly reputable clinic in Abbeyhill, specialising in women's wellness, pregnancy and postnatal massage treatments and trainings.
For more information or to make a booking call Kristina on 07907508624 or email [email protected]

Kristina Lewis BA(hons) ACMT - Qualifications and Certifications

 Jing Advanced Clinical Massage Therapist Level 6
​Trauma Informed Yoga Teacher
Sports Massage Therapist
Advanced Myofascial Release Diploma
​Pregnancy Massage Diploma
Yoga Scotland 500 hour Qualified Teacher 
Women's Wellness Yoga Therapist
British Wheel of Yoga Pregnancy Yoga Teacher
British Wheel of Yoga Postnatal Yoga Teacher
​First Aid Certificate
Art, Philosophy and Contemporary Practices BA (hons)