Kristina offers trauma informed bodywork to guide you to release physical and emotional restrictions from your bodymind and ​find regulation in your nervous system. This work will allow you to inhabit your body in a more joyful, grounded, ​relaxed and easeful way.

“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves.” ― Bessel A. van der Kolk

​Therapeutic Massage
Myofascial Release Therapy 
Scar Tissue Release MFR
One on One Yoga Therapy

Call 07907508624
​Email - [email protected]

Locations - Peebles and Edinburgh and online

Peebles
Create Wellbeing Studio,  a holistic wellbeing centre in the heart of Peebles based at Office B, Portbrae Business Centre, Portbrae, Peebles  EH45 8JB
Massage and bodywork appointments can also be booked at Knot Stressed, Edinburgh. A highly reputable clinic in Abbeyhill, specialising in women's wellness, pregnancy and postnatal massage treatments and trainings.
For more information or to make a booking call Kristina on 07907508624 or email [email protected]

Kristina Lewis BA(hons) ACMT


Jing Advanced Clinical Massage Therapist
​Trauma Informed Yoga Teacher
​Level 4 FHT dip Holistic and Therapeutic Massage
Advanced Myofascial Release Diploma
​Pregnancy Massage Diploma
Yoga Scotland 500 hour Qualified Teacher 
Women's Wellness Yoga Therapist
British Wheel of Yoga Pregnancy Yoga Teacher
British Wheel of Yoga Postnatal Yoga Teacher
​First Aid Certificate
Art, Philosophy and Contemporary Practices BA (hons)