Massage at Create Wellbeing Studio, Peebles
At the start of your session we will discuss your goals and design a massage treatment to help you get the most out of your sessions. Your massage will be created specifically for your needs, to address chronic tension or pain and support emotional wellbeing. Specially chosen organic NeilsYard organic aromatherapy oils are included in your treatment if desired.
Book Now using the online booking system
Book Now using the online booking system
Treatment List
Myofascial Release
Myofascial Release works on the web of connective tissue that runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues and freedom of movement to your joints.
Therapeutic Massage
A remedial massage targeting an area of pain, injury or stiffness, whilst looking at the way your body is moving and tension holding patterns throughout your body to create an integrated treatment. A blend of MFR, deep tissue and trigger point work will be used to create a personalised treatment. Aftercare stretches and strengthening movements will be given to you so you can continue the work at home if necessary.
Pregnancy Massage
A specially supported side lying massage for mums to be. A pregnancy massage uses specially adapted techniques that are safe and beneficial to help ease aches and pains, support emotional wellbeing and promote a deep sense of relaxation during this time of change and transformation.
Hot Stone Massage
A deeply relaxing treatment where smooth, heated basalt stones are used as an extension of the therapist’s hands during massage and by placing them on your body while other areas are massaged. The heat of the stones can be both grounding and help warm up and release tight muscles.
Price List
1 hour Massage- £55
1 1/2 hours Massage or One on One Yoga and Massage - £75
2 hour One on One Yoga and Massage - £100
Book your massage appointment with Kristina at Create Wellbeing Studio
using the online booking system button below...
Myofascial Release
Myofascial Release works on the web of connective tissue that runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues and freedom of movement to your joints.
Therapeutic Massage
A remedial massage targeting an area of pain, injury or stiffness, whilst looking at the way your body is moving and tension holding patterns throughout your body to create an integrated treatment. A blend of MFR, deep tissue and trigger point work will be used to create a personalised treatment. Aftercare stretches and strengthening movements will be given to you so you can continue the work at home if necessary.
Pregnancy Massage
A specially supported side lying massage for mums to be. A pregnancy massage uses specially adapted techniques that are safe and beneficial to help ease aches and pains, support emotional wellbeing and promote a deep sense of relaxation during this time of change and transformation.
Hot Stone Massage
A deeply relaxing treatment where smooth, heated basalt stones are used as an extension of the therapist’s hands during massage and by placing them on your body while other areas are massaged. The heat of the stones can be both grounding and help warm up and release tight muscles.
Price List
1 hour Massage- £55
1 1/2 hours Massage or One on One Yoga and Massage - £75
2 hour One on One Yoga and Massage - £100
Book your massage appointment with Kristina at Create Wellbeing Studio
using the online booking system button below...