Yoga for Women's Wellbeing
These classes include a nourishing yoga practice, a taught meditation which is easy to follow and suitable for complete beginners as well as those with experience, followed by a guided relaxation. These classes can be a very effective way to reduce stress, refocus and build a happier body and mind.
To finish there is tea and refreshments and time to chat with new and old friends. The evenings are a lovely way to finish one week, start another and make time for some quality you time to replenish yourself, renew and deeply rest.
This class is run on a drop in basis at £8 per class or classes can be booked in monthly blocks for a discounted rate.
Special yoga celebrations are run as part of these classes in time with the seasons of the year. The next workshop with be for Beltane - Yoga and Flower Mandala Artworks. Tickets can be bought through this link
Beltane celebration tickets
If you would like to come along or have any questions please contact Kristina via this link.
To finish there is tea and refreshments and time to chat with new and old friends. The evenings are a lovely way to finish one week, start another and make time for some quality you time to replenish yourself, renew and deeply rest.
This class is run on a drop in basis at £8 per class or classes can be booked in monthly blocks for a discounted rate.
Special yoga celebrations are run as part of these classes in time with the seasons of the year. The next workshop with be for Beltane - Yoga and Flower Mandala Artworks. Tickets can be bought through this link
Beltane celebration tickets
If you would like to come along or have any questions please contact Kristina via this link.
