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I am now working from the Yoga Stable in Edinburgh to do Thai Massage. Thai massage works really well with yoga and it also helps you to stretch in ways that you can do by yourself. I loved it so much when I had my first Thai massage that I decieded to train to do it! I also combine it with Reiki on request, which works well as Thai massage also works on an energetic level. If you would like to try it phone to book on 07907508624.
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Ever wanted to meditate with the Dalai Lama?
One the 4th, 5th and 6th of Feb you can if you link in to this website. Thousands of monks are gathering in India to practice together to bring peace, joy and abundance to the world. Everybody can join in via the internet link so it can spread all round the world. I will be there with bells on. Hope you will be too. http://www.doasone.com/ |
AuthorKristina first began practising yoga while studying art, philosophy and contemporary practices at Dundee University. Her personal practise of yoga was transformative, leading to a lifelong interest in yoga and travels around India to immerse herself in the practise. After graduating Kristina went on to study the Foundation course and then the 500h teacher training with Yoga Scotland. Kristina has now been teaching yoga for over 15 years and has since specialised in yoga for women's wellbeing including pregnancy and postnatal yoga with a trauma informed awareness. Alongside teaching yoga, Kristina is also a massage and myofascial release therapist as well as a practising artist. Archives
August 2024
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