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I have recently moved down from Edinburgh to Devon and after a few months of figuring out where we would like to be as a family, we have settled in the lovely village of Braunton. I am delighted to be teaching some new classes here, including yoga for pregnancy, children and two general hatha yoga classes. I hope to start a post natal yoga class when the time is right. If you are lucky enough to also live in North Devon please check out my new schedule for open classes, which will be effective as of 6th June.
Monday evenings at Bideford Arts Centre 6.30 - 7.30 Pregnancy Yoga 7.30 - 8.30 Hatha Yoga Thursday mornings at Kendra Pilates, Braunton 8.30 - 9.30 Hatha Yoga with Meditation I would also like to add that I have some availability for private yoga classes, which are very useful if you need to focus on a certain aspect of your practice, you are recovering from an injury or have limited mobility. If you are interested to come along to any of these classes, please text me to book in on 07907508624 or use the book yoga classes entry form on this website.
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AuthorKristina first began practising yoga while studying art, philosophy and contemporary practices at Dundee University. Her personal practise of yoga was transformative, leading to a lifelong interest in yoga and travels around India to immerse herself in the practise. After graduating Kristina went on to study the Foundation course and then the 500h teacher training with Yoga Scotland. Kristina has now been teaching yoga for over 15 years and has since specialised in yoga for women's wellbeing including pregnancy and postnatal yoga with a trauma informed awareness. Alongside teaching yoga, Kristina is also a massage and myofascial release therapist as well as a practising artist. Archives
August 2024
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