I found while reading back over a old notebook that I had copied down this poem:-
Come, come, whoever you are Wander, idolater, worshiper of fire Come even though you have broken your vows a thousand times Come and yet come again Our is not a caravan of despair - Rumi It reminds of practicing meditation and returning again and again to the practice of watching the breath and finding the silence in the mind, and then being distracted by thoughts, realising this fact and going back again to the practice.
3 Comments
6/1/2012 12:20:41 am
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6/1/2012 03:50:07 am
Fantastic read, I just passed this onto a friend who was doing a little investigation on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!
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AuthorKristina is a Massage, Myofascial Release and Yoga Therapist who lives in Peebles in the Scottish Borders with her husband, two children and two cats. Kristina teaches One on one yoga, Pregnancy yoga and Sacred Cycles Yoga and offers massage and MFR bodywork in venues in Edinburgh and Peebles. Archives
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